Every now and then, it’s helpful to find a slice of time and reflect on life. Many of you most likely share the desire to make a positive impact on the people around us. If we want to be impactful, then we believe that one should strive to be as healthy, happy, and focused as possible. Sometimes a bit of self analysis will do just that. We encourage you to spend a few minutes doing the following exercise. We think you find it valuable and it’s never too early to start planning for the new year!

Based on how pleased you were with your overall performance in 2019.  Rate yourself on a scale of 1-10 in the following areas. If there is one or more area that you are currently not concerned about making progress in please circle N/A for not applicable.

Diet –  1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Water Intake – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

General Exercise – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Fitness – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Rest and Recharge – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Self Control – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Learning Curve – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Financial Discipline – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

 

Ability to get along with others – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

Productivity (home, work or school) – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2014 Strategy For Improvement.

Attitude of Gratitude – 1  2  3  4  5  6  7  8  9  10  N/A

Write out your 2020 Strategy For Improvement.

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