CP3BA Performance is our new speed and agility program that will help your athletes improve mentally and physically. These workouts will focus on footwork, speed, agility, balance, explosiveness and conditioning. These skills apply not only to basketball, but all sports. We will also include some strength training work using our Vertimax, medicine balls, and small weights. Classes will be open to 5th-12th graders and will be 45min-1 hour. The CP3 Basketball Academy is looking to provide your athletes with an intense and challenging experience. Signup now to try a free session or signup and continue the GRIND to get better on and off the court.