DRINK UP

Summer is almost here, and the weather is heating up.  Are you drinking enough water? Many kids aren’t, according to a new study published in the American Journal of Public Health.

The study’s lead author, Erica Kenney, a scientist at Harvard’s T.H. Chan School of Public Health, originally planned to look into the amount of sugary drinks kids were consuming in schools. However, during her research she found that many kids were simply not drinking enough water.

Continue reading the article to learn how much your child should be consuming and ways to stay hydrated as we enter what we can expect to be a very hot summer.

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