How To Be a Great Teammate

How To Be a Great Teammate

I think it’s important for all players to remember that basketball is a team sport and not an individual sport.  I can remember watching the movie Hurricane Season, which is about a high school basketball team in Louisiana that is dealing with the aftermath of...
What if I Want To Quit a Sport?

What if I Want To Quit a Sport?

Sports are a great way to be part of a team, stay in shape, and have fun. But you might find yourself wanting to quit a sport. This can happen for different reasons, such as: Some of the excitement that you had for the sport is gone. You’re having a problem with...
How Basketball Helped Me in my Life

How Basketball Helped Me in my Life

One of the most common questions that are asked of basketball players is “Where did you play?”.  Well for me my answer is simple…nowhere. Basketball has always been the game I loved, however I did not do the things necessary when I was a kid to be able to play in...
Five Reasons For Girls To Play Sports

Five Reasons For Girls To Play Sports

We all know that regular physical exercise is good for a girl’s body, mind, and spirit. But you can get your daily dose of endorphins from a jog around the block. So why play sports? The Women’s Sports Foundation has discovered that sports offer some extra...
Short burst training may be just what you need

Short burst training may be just what you need

Via: Health and Fitness Association By: Tina Schwager When you’re a sports fan, it doesn’t matter if you prefer the NBA, figure skating or the Olympics—you’re sure to admire the performances of athletes who work inconceivably hard to achieve greatness. It’s...
How to Motivate Your Young  Athlete

How to Motivate Your Young Athlete

VIA: Active Motivation is the ability to commit to a goal and go after it with enthusiasm. Motivation is critical to achieve success in sports. Many top athletes attribute their success in sports to high motivation and continued commitment. The article talks about...