The Ideal Performance State

The Ideal Performance State

Imagine if you were able to live your life at your best… all the time. How would your life be different if you could perform near full potential in all aspects of your life, be it at an athletic endeavor, a business meeting or time with your family? This...
Raising a Basketball Player by Vanessa Hughes – Attitude

Raising a Basketball Player by Vanessa Hughes – Attitude

As a mother raising a young athlete, there was no bargaining when it came to bad attitudes or misbehaving. I would not allow him to walk on the court with a bad attitude that he formed while attending school or while disrespecting the house rules. I was the person in...